• 沒有找到結果。

The effects of a prenatal yoga program on the discomforts of pregnancy and maternal childbirth self-efficacy.

N/A
N/A
Protected

Academic year: 2021

Share "The effects of a prenatal yoga program on the discomforts of pregnancy and maternal childbirth self-efficacy."

Copied!
2
0
0

加載中.... (立即查看全文)

全文

(1)

The effects of a prenatal yoga program on the

discomforts of pregnancy and maternal childbirth

self-efficacy.

張元玫

Sun;Y. C;Kuo;S. C;Hung;Y. C;Chang;Y.

摘要

Abstract

Objective

to evaluate a yoga programme provided to primigravidas in the third trimester of pregnancy with the aim of decreasing the discomforts associated with pregnancy and increasing childbirth self-efficacy.

Design

non-randomised controlled experimental study.

Setting

a hospital in northern Taiwan.

Participants

the target population was primigravidas at 26–28 weeks of gestation (no high-risk pregnancies) who had not engaged in regular exercise or yoga for at least one year. The study included 88 individuals; 43 in the control group and 45 in the experimental group who took part in the prenatal yoga programme.

Intervention

the duration of the prenatal yoga programme was 12–14 weeks, with at least three sessions per week. Each workout lasted for 30 minutes.

Measurements and findings

women who took part in the prenatal yoga programme reported significantly fewer pregnancy discomforts than the control group (38.28 vs 43.26, z=−2.58, p=0.01) at 38–40 weeks of gestation. The subjects who participated in the yoga programme exhibited higher outcome and self-efficacy expectancies during the active stage of labour (104.13 vs 83.53, t=3.24, p=0.002; 99.26 vs 77.70, t=3.99, p0.001) and the second stage of labour (113.33 vs 88.42, t=3.33, p=0.002; 102.19 vs 79.40, t=3.71, p0.001) compared with the control group.

(2)

參考文獻

相關文件

好了既然 Z[x] 中的 ideal 不一定是 principle ideal 那麼我們就不能學 Proposition 7.2.11 的方法得到 Z[x] 中的 irreducible element 就是 prime element 了..

Wang, Solving pseudomonotone variational inequalities and pseudocon- vex optimization problems using the projection neural network, IEEE Transactions on Neural Networks 17

volume suppressed mass: (TeV) 2 /M P ∼ 10 −4 eV → mm range can be experimentally tested for any number of extra dimensions - Light U(1) gauge bosons: no derivative couplings. =>

We explicitly saw the dimensional reason for the occurrence of the magnetic catalysis on the basis of the scaling argument. However, the precise form of gap depends

For pedagogical purposes, let us start consideration from a simple one-dimensional (1D) system, where electrons are confined to a chain parallel to the x axis. As it is well known

The observed small neutrino masses strongly suggest the presence of super heavy Majorana neutrinos N. Out-of-thermal equilibrium processes may be easily realized around the

Define instead the imaginary.. potential, magnetic field, lattice…) Dirac-BdG Hamiltonian:. with small, and matrix

incapable to extract any quantities from QCD, nor to tackle the most interesting physics, namely, the spontaneously chiral symmetry breaking and the color confinement.. 