撇除心率帶穿戴的不舒適性，以速度及心跳儲備率 (HRR%) 作為運動強度之校標，
利用身體合加速度峰值及前後軸 MAD 值來推估走路、跑步及整個走跑過程的運動強度 是可行的，此結果可提供同年齡層男性在身體活動量計未來應用之基礎。
而對未來研究之建議，走路過程的速度選取可再增加多種速度資料以利相關之呈現，
並可將本研究之環境延伸至不同年齡層、女性、平地走跑、受過訓練之短跑選手提升測 試速度，以確認本研究結果之應用範圍。
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附錄一：實驗參與者須知
感謝您參加本項研究，題目為：「不同速度下走跑的身體加速度推估身體活動量」，目 的主要在探討跑步機不同速度下步頻、經過不同演算方式後的加速度與心跳之間的相關 性。
為避免其他因素的影響，使實驗得以順利進行，敬請遵守下列事項：
一、 請據實填寫基本資料。
二、 事先了解實驗流程。
三、 在實驗進行前，做好暖身活動，避免受傷。
四、 請穿著輕便的衣物，以方便跑步為主。
五、 實驗時，實驗參與者會在跑步機上進行不同速度的步行與跑步。速度分別為轉換 速度減時速 5 公里下行走、轉換速度減時速 3 公里下行走、轉換速度下行走、轉換速度 下跑、轉換速度加時速 3 公里下跑、轉換速度加時速 5 公里下跑、轉換速度加時速 7 公 里下跑，速度繼續以時速每小時 2 公里的速度增加，直到參與者無法執行該次試驗超過 三分鐘即結束測試。試驗順序採隨機選取方式，每個試驗之間皆會休息恢復至站立時安 靜心跳，才會進行下一個試驗。
再次感謝您的熱情參與合作！
國立臺灣師範大學運動科學研究所 研究生 張簡旭芳敬上
35
附錄二、實驗參與者同意書
本人已詳細閱讀實驗參與者須知內容，且經過研究者解說後，已完全了解實驗內容、
步驟，以及實驗期間可能發生的狀況。本人同意參加此實驗「不同速度下跑走的身體加
速度推估身體活動量」，且在實驗期間會全力配合，並盡自己最大努力來完成此實驗。
實驗名稱：不同速度下跑走的身體加速度推估身體活動量 參與者保護說明
一、 您將具有隱私權和匿名的權力。
二、 實驗者在實驗內容和實驗目的有告知您的責任。
三、 您可以隨時要求解答有關實驗的各種問題。
參與者：__________________ (簽名) 日 期：__________________
因為您的熱情協助，使本研究得以順利完成，且對運動生物力學領域有所貢獻，誠摯 感謝您的支持與配合！
國立台灣師範大學運動科學研究所 研究生 張簡旭芳敬上
36
附錄三、實驗參與者基本資料表
在您瞭解本實驗並且願意參與本實驗後，請填寫下列各項基本資料，讓實驗者瞭解您 的生理狀況以及運動背景，讓實驗可以順利進行。而您所填寫的各項資料將會受到嚴格 保密，不會有公開的危險。
參與者姓名：________________
出生日期 ：_______________
身高：__________公分 體重：__________公斤
近六個月內，是否有下肢肌肉、骨骼、肌腱、韌帶的運動傷害：
□是 □否
如受過傷，受傷部位：___________________________________
是否痊癒：□是 □否
謝謝您如實的填寫！
國立臺灣師範大學運動科學研究所 研究生 張簡旭芳敬上