台南市民眾健康體適能與身體活動量之分析

An Analysis of Health-related Physical Fitness and Physical

Activity Levels in Tainan City

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Lin, Linda L. ' Wang, M i ng-Hua ' Wu, Tsa i -Hsiang

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This main purpose of this research is to understand the health-related physical fitness status and the level of physical fitness for the residents of Tainan.

Subjects were 1816 of voluntarily participates whom is 15 years and up; I 054 men and 762 women. All subjects were asked to filled out a 'body movement questionnaire' and performed the body mass index ( BMI ) , assessing percent body fat, curl-up, hand grip strength test ' sit-and -reach test, and 3-minute step test. Collect materials or file materials were inspected by human and sort out in order for analyses. Assign with the number of times, the percentage rate, relative number of times, average, standard deviation, materials are arranged in an order, descriptive of the demography of the people of Tainan. Results show: 70% of men or women were fat or overweight. Men's BMI were significantly higher than the women; but for people who were 55 years and older, there were no significant difference. Male muscular strength and muscular endurance were better than women; but after 20 years old, both men and women's muscular endurance dropped with age. Average of male's cardiovascular were better than the women, 30% of women's cardiovascular were very bad especially those who were older women and housewife.

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