以下幾點，可供未來從事心率變異度相關研究者之參考：
一、建議做前測與後測的介入分析研究。
二、實驗的結論若為實驗組與對照組在心率變異度的各項指標中多呈 現顯著差異，則需再考慮此差異性是因為運動訓練之故，抑或是青少年受 試者身體各方面的快速發育成長之故。
三、可針對不同類型的運動訓練做比較，如有氧運動訓練與無氧運動 訓練之心率變異度比較。
四、影響心率變異度的因子非常多，建議未來從事相關研究的研究者 能盡量排除影響因子，將各項控制變因控制好。
五、針對青少年的心率變異度研究論文不多，建議未來研究者可多深 入探討研究。
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陳金城（2003）。以心率變異分析探討丹道氣功效應研究(未出版之碩士論 文)。中國醫藥學院，台中市。
陳益民（2007）。運動訓練對心率變異度之影響。國北教大體育，2，18- 23。
陳高揚、郭正典、駱惠銘（2000）。心率變異度：原理與應用。中華民國急 救加護醫學會雜誌，11，47-58。取自 10.30018/jeccm.200006.0001 陳永盛、曾國維、侯建文、陳書芸（2016）。大專五人制足球員與大專運動
習慣男子反覆衝刺運動與有氧間歇運動表現與自律神經活性之比較。
運動研究，25(1)，51-66。取自 doi:10.6167/JSR/2016.25(1)5
蔡孟書（2002）。運動訓練對有自主神經病變之糖尿病患者心跳變異性及運 動能力的效果(未出版之碩士論文)。國立台灣大學，台北市。
蔡文興、陳裕鏞（2010）。射擊運動訓練對心跳率與專注力的影響-以楓樹 國小為例。國立臺灣體育運動大學體育學刊，12，1-12。
劉定明（2001）。以心率變異度分析探討針刺與自律神經功能的關係(未出 版之博士論文)。中國醫藥學院，台中市。
劉秀玲（2006）。國小兒童田徑運動員與一般兒童心率變異度之比較（碩士 論文）。取自 https://hdl.handle.net/11296/qamxst
羅小兵、朱寄天（1997）。心率變異性分析及其在體育運動中的應用。成 都體育學院學報，23（3），69-75。
薛玟伶（2011）。跳繩訓練對國小學童心跳變異率之影響(未出版之碩士論 文)。國立臺南大學，臺南市。
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