疲勞產生後，負重運動足底壓力分佈往前足內側集中，建議未來研究可以在疲勞 過程中，以等距時間收取數據，才能從疲勞過程中的變化定義出疲勞指標。若要特別 增強臀大肌的肌力訓練，便可以選擇負重運動進行訓練達到更好的效果，此外，自行 車手可以加強踝關節背屈肌力，面對長時間騎乘產生的疲勞現象，達到穩定力量輸出 的效果。膝關節最小夾角下降以及踝關節夾角最大和最小值時間點延遲發生可以視為 疲勞產生的關鍵點，非負重運動膝關節活動度維持穩定的原因可能來於髖關節和踝關 節代償所致，負重運動對於下肢關節活動範圍需求顯著小於非負重運動，且活動範圍 大多落在較為伸直的角度。對於術後下肢關節必須避免過多屈曲動作的患者，便可以 選用負重運動進行復健訓練，下肢在術後無法立即完全負重且膝關節角度受到手術影 響的患者，可以先選擇非負重運動，使得膝關節不至於在踩踏過程中過度伸直導致患 者的不舒適，術後恢復狀況穩定且膝關節角度有顯著進步後，便可以改成負重運動進 行訓練，增加膝關節活動度並且使下肢有更多的負重，加強訓練強度。
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