綜合上述討論，本研究可得到以下結論：雖然下肢IPC (3 循環、220 mmHg) 可增 加休息時的肌肉血流量，然而，無論是上肢或下肢IPC，均無法改善高中划船選手的 2000 公尺室內划船時的肌肉氧飽合度與運動表現。
根據本研究的結果與討論，可獲得以下建議以供未來有關IPC 效益的研究作參考：
未來的研究可以招募優秀選手來探討IPC 是否能促進划船運動表現，以及針對 IPC 的劑 量、最佳休息時間長度做進一步的探討。在對照組方面，則宜使用低於 40 mmHg 的偽 實驗處理，以及不綁壓脈帶的控制處理，以進一步釐清IPC 的確實效益。
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TMU-Joint Institutional Review Board
，每次實驗時間約2小時。
2.試驗/研究目的
本研究主要是想了解划船選手在接受缺血預處理 (ischemic preconditioning, IPC)
後，是否能促進2000公尺室內划船的測驗成績。另外也會比較雙上肢高壓IPC、雙下
值，詢問自覺疼痛強度及運動自覺強度量表。
1. 缺血預處理 (ischemic preconditioning, IPC)：在IPC的過程中，因為壓脈帶加壓的
，您可能會感受到肢體緊蹦感、麻木或疼痛，這些不適感將在鬆開壓脈帶時緩解
(6)每次實驗前 24 小時，不可進行激烈運動、包括比賽、高強度訓練或阻力訓練。
疑因參與試驗/研究而受害時，請隨時與臺北醫學大學暨附屬醫院聯合人體研究倫 理委員會聯絡，電話：(02)66382736分機1728或Email：[email protected]。
(5)除上述情形外，受試者或其法定代理人，對目前、未來或過去的研究有任何不了 解、熟悉之處，想要討論及解答疑問，請隨時與臺北醫學大學暨附屬醫院聯合人 體研究倫理委員會聯絡，我們將會提供一位與研究無關係的人員來提供資訊，如 有需要，請與臺北醫學大學暨附屬醫院聯合人體研究倫理委員會聯絡（電話
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第5頁 同意書版本編號：2.0 日期：2017/05/07
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