以體能與心理技能作為選才指標時，須注意年齡或受訓練經驗造成的影響。首先，
本研究指出男性 60 公尺衝刺表現與年齡有中度正相關，但女性表現則不受年齡影響；
其次，女性在連續360°旋踢表現與訓練經驗正相關，男性則無；最後女性在 4 公尺側併 步測驗表現上與年齡及訓練經驗呈正相關。
因此，針對年齡或訓練年資的運動員相對較低的選手，建議採用的體能選才參考指 標會略有不同：
(一) 年齡較高的男性選手：連續360°旋踢測驗、60 公尺衝刺。
(二) 年齡較低的男性選手：連續360°旋踢測驗。
(三) 年齡、訓練年資較高的女性選手：4 公尺側併步、連續 360°旋踢測驗、60 公尺 衝刺。
(四) 年齡較低但訓練年資較高的女性選手：連續360°旋踢測驗、60 公尺衝刺。
(五) 年齡較高但訓練年資較低的女性選手：60 公尺衝刺。
就心理技能而言，部分心理技能會受到年齡與經驗的影響。第一，女性選手在目標 設定上與年齡呈中度正相關，過去研究也發現，較年長的選手，有較高的動機從事目標 設定 (孫明輝、林耀豐，2007)。第二，女性選手的競賽計畫與經驗呈中度正相關，可見 跆拳道訓練的養成，有助於選手在競賽時，規劃妥善的身心準備計畫。因此，採用心理 技能作為選才參考指標時，須考量 (一) 年齡與目標設定的關係，以及 (二) 訓練年資與 競賽計畫的關係。
第陸章 結論與建議
本研究主要發現有下列五點：第一，年齡差異：競賽成就較佳的青少年男性選手年 齡較大，但女性選手間沒有差異。第二，體型差異：競賽成就較佳的青少年選手身高較 高、下肢長度較長、大腿或下肢佔身材比例較高。第三，體能差異：競賽成就較佳的男 性選手在連續360°旋踢與 60 公尺衝刺表現較佳；女性選手在 4 公尺側併步、連續 360°
旋踢、與 60 公尺衝刺表現較佳。第四，心理技能：競賽成就較佳的青少年女性選手應
用心理技能的能力較好，但男性選手間沒有差異。第五，體能與心理技能指標，會受到 年齡與經驗的影響。
本研究主要建議有下列五點：第一，男性青少年跆拳道選手的生理成熟期較晚，在 競賽表現巔峰期出現前，體型與體能指標更是輔助選材參考依據。第二，男性選手的選 才指標應該納入身高、下肢長度、360°旋踢與 60 公尺衝刺等因素，而女性選選手的選 才的選才指標應該納入身高、下肢長度、4 公尺側併步、360°旋踢與 60 公尺衝刺以及目 標設定、承諾、活化、心理練習、競賽計畫、自信等六項心理技能的運用能力，以更周 全地評估選手的潛力。第三，將上述指標當成選才參考依據時，須注意年齡與經驗的影 響。第四，女性選手的育才過程應更加重視心理技能的訓練。
相較於臺灣現行以競賽成績為主的運動選才方式，本研究指出頂尖跆拳道選手在體 型、體能與心理技能的優勢特徵，可作為選才的輔助參考依據，有系統且有效率地發掘 技巧未成熟，但體型、體能與心理技能適合跆拳道競賽的潛在優秀選手，擴大台灣的跆 拳道人才庫。
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