一週中高強度游泳訓練對於高中游泳選手免疫球蛋白之影響

壹、緒論

一、問題背景

在高競技環境下的選手，為了增進運動表現，必須接受著比以往更高強度的 訓練，日復一日，年復一年，而選手在這樣的訓練中，不免造成身體上的負擔， 如果能夠及時的回復，對選手並不會造成太大的傷害。重複多次或是急性的單次 運動，也會抑制免疫功能，使人體受到感染的威脅（Pedersen & Toft, 2000）。

參、結果與討論

參考文獻

高順生、趙樹林（2006）。運動免疫學。台北市。諾達運動行銷。

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The impacts that mid-high-intensity swimming

training have on high school swimmers'

immunoglobulin in one week

CHIAO WEI TUN

National Ping-Tung University of Education

ABSTRACT

The purpose of the study is to demonstrate that mid-high-intensity competitive sports resulted as burden on the athletes physical, making the athletes unable to perform at its original level and standards; long periods of mid-high-intensity training during practice will generate excessive exercise stress, which have an impact on the the athletes immune system. This study is aimed at showing the impacts that mid-high-intensity swimming training have on high school swimmers' immunoglobulin. This study was performed on three female and four male high school swimmers, having them go through a week of mid-high-intensity swimming training. The average training age for these athletes is 7.4 ± 1.3 years, with an average age of 16.14 ± 1.86 years. The average height is 163.45 ± 5.75 cm, and the average weight is 55.22 ± 3.28 kg. Blood biochemical examination was conducted before the training as control group. After a week of training with the training intensity recorded, two blood biochemical examinations were conducted, with one immediately after the training, and another two hours after the final training as the experimental groups. Observations were made on the effects that mid-high-intensity training have on the immunoglobulin IgA, IgG and IgM. The results showed that a decrease in the number of IgA, IgG and IgM of immunoglobulin both immediately and two hours after the training. However, it did not decrease by a significant level, perhaps due to the fact that these athletes are already well adapted to this intensity level of training. Therefore this experiment did not provide any essential data. Although this experiment did not reach any decisive conclusions, athletes should still pay careful attention to their immune systems, avoiding any kind of virus infection at all cause to ensure quality performance during their events.