公共衛生護理人員身體活動量及其相關因素之研究
中文摘要
本研究旨在了解公共衛生護理人員的身體活動情形，以及個人背景因素、運動社會心理因素及社區
環境因素與身體活動之間的關係。採量性橫斷式（ Cross-section ）研究設計，調查台北縣及台北市 公共衛生護理人員共 361 名，以國際身體活動量表自填長版－臺灣中文版及增修版、運動自我效能 量表、自覺運動利益量表、自覺運動障礙量表、運動社會支持量表與社區環境量表進行問卷調查。
研究資料以次數分佈、百分比、平均值、標準差、最大值、最小值、標準差等呈現描述性統計。以 變異數分析 (one-way ANOVA) 、皮爾森積差相關 (Pearson product-moment correlation) 進行推論性 統計分析。
結果發現︰
一、研究對象相對身體活動量平均值為 28.4 Kcal∕Kg/day ，絕對身體活動量平均值為 1132.4 Kcal/da y ，費力身體活動量平均值為 1.2
Kcal∕Kg/day ，中等費力身體活動量平均值為 4.7 Kcal∕Kg/day ，
走路身體活動量平均值為 2.4 Kcal∕Kg/day 。每天久坐時間大於 6 小時者占 63.7% 。
二、研究對象工作年資與休閒身體活動量呈正相關；年齡與中等費力身體活動量呈顯著正相關。
三、自覺運動障礙與休閒身體活動量、費力身體活動量、中等費力身體活動量呈顯著負相關；運動
自我效能、運動社會支持與休閒身體活動量、費力身體活動量呈顯著正相關。
四、研究對象住家附近街道上有行人專用道、住家附近有騎腳踏車的場所與費力身體活動量呈顯著
正相關。
建議衛生所或健康服務中心推動體適能促進計畫，定期舉辦運動競賽，營造職場運動風氣，以提昇
公共衛生護理人員的身體活動量。
Physical Activity and Relative Factors Among Public Health Nurses
英文摘要
The purpose of this study was to investigate the physical activity level among public health nurses. Also it explore the relation among the personal characterisics, perceive exercise for benefit, perceive exercise for b arrier, self-efficiency for exercise, exercise society support and community environment. Using the cross-s ection design were investigated 361 public health nurses in Taipei city and Taipei County. Six questionnair es were used in the study, including the Internationl Physical Activity Questionnaire Taiwan Version Self- Administrated Long Format and Amendments version, perceived benefit for exercise, perceived barrier for exercise, self-efficiency for exercise, society support for exercise and International Physical Activity Preva lence Study Optional Environmental module. The collected were analyzed by descriptive ststistic, ANOVA and Pearson product-moment correlation.
The major findings of this study were as follows:
1.The averages of relative physical activity, absolute physical activity, vigorous physical activity, moderate physical activity and walking physical activity are 28.4 Kcal/kg/day, 1574.2 Kcal/day, 1.2 Kcal∕Kg/day, 4.
7 Kcal∕Kg/day and 2.4 Kcal∕Kg/day. 63.7% of the total sample has satlonger than six hours every day.
2.Employment years were positive correlated with leisure physical activity, and age positive correlated wit h moderate physical activity.
3.Perceive exercise for barrier were negative correlated with leisure physical activity, vigorous physical act ivity, moderate physical activity. Self-efficiency for exercise, exercise society support were positive correla ted with leisure physical activity, vigorous physical activity, moderate physical activity.
4.Availability of sidewalks and availability of bike lanes were positive correlated with vigorous physical ac tivity.
This study suggestion Health Office and Health Center promote employees in worksite plan and provide ex ercise competetion to develop regularly exercise habits.
