第五章 討論與結論
第五節 結語與建議
綜合本研究之線性迴歸及邏輯式迴歸分析研究結果發現，迴歸全模式 分析四組的體重狀態當中，體重正常且較不滿意自己的外表者比滿意自己 外表者與憂鬱傾向、自尊、久坐行為、減重行為有關，而體重過重/肥胖且 不滿意自己的外表者比體重正常且滿意自己外表者與自尊、久坐行為、減 重行為有關。
然而，依本研究的結果可知，單看身體質量指數(Body Mass Index, BMI) 對於社會心理因素(包括憂鬱傾向、自尊)及健康相關行為(包括睡眠時數、
睡眠品質、吃早餐行為、久坐行為、減重行為)的相關不大，需利用身體質 量指數(Body Mass Index, BMI)再加上是否滿意自己的外表後，對於社會心 理因素及健康相關行為等相關較大，未來的相關研究除了考慮學生本身的 身體質量指數(Body Mass Index, BMI)之外，還需進一步加入對於自己身體 的滿意度，才能正確的得知青少年的社會心理因素情形及得到更健康的相 關行為。
研究結果可應用於未來學校規劃青少年體重與社會心理因素及健康 相關行為之相關預防介入計畫；建議未來相關研究除了考慮學生身體質量 指數(Body Mass Index, BMI)之外，還需更加探討學生對於自己的身體意象 (body image)認知，以瞭解體重知覺(weight perception)對於社會心理因素及 健康相關行為之影響。
感謝(Acknowledgement)
本論文感謝臺北市政府衛生局 95 年度研究發展獎勵計畫(題目：
北市市立高中學生肥胖與血脂肪、血壓及憂鬱情形的關係)的支持，
特別感謝台北市立聯合醫院 吳振龍副院長、仁愛院區 吳維峰主任、
和平院區 洪嘉蔚醫師的指導與協助。
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